My gym friends are better than yours.
They make me food.
And it's healthy.
And yesterday I gobbled up this sweet potato protein waffle from my friend, Andrea, who I will tell you about soon.
Because she freaking rocks.
I can't wait to make a huge batch of these to keep in the fridge at all times.
They are so yummy and so filling.
Sweet Potato Protein Waffles
1/3 cup old fashioned gluten free oats (Andrea used actual oat flour for a better consistency)
1 tbsp. coconut flour
4 egg whites
2 oz sweet potato puree, or mashed sweet potato
1/2 tsp cinnamon
3/4 tsp vanilla extract
1/2 tsp baking powder
1 tbsp granulated sweetener
3 tbsp of vanilla protein powder
Grind the oats into flour.
Add remaining ingredients and blend again.
Cook in a heated waffle maker. (Use some kind of non-stick spray).
Top with maple syrup or any kind of berry or jam.